Advantages of eating Chinese food

Chinese food has created a mass hysteria worldwide during the recent years. It used to remain mysterious food for the centuries as china never allowed any foreign visitors to enter into their land. Now since they have opened the door for everybody many people have learned about their amazing fat free yet <a onClick=”javascript:pageTracker._trackPageview(’/outgoing/article_exit_link’);” href=”http://countrycheeseandmore.com/”>highly nutritious food</a>. Rice and vegetable is their basic food. Chinese people are very orthodox minded and superstitious. During earlier days many people had spoilt the image of china since they were not allowed to enter the country. There was news that the people in china are staving to eat and living on trees. They eat everything and anything they find on the earth including reptiles but the fact was far from various fabricated stories. Today they are the people taking great pride in eating Chinese food and using Chinese materials. Chinese restaurants are a craze in every country and most dishes available in those countries are not authentically made as per the Chinese preparation but converted as per the taste of their people. Chine food is recognized as one of the most popular styles of food on the earth. The first condition to prepare the Chinese food is all the ingredients should be fresh regardless the vegetables, sea food or food grains. Compared to the western unhygienic junk food Chinese cooking demands the selected ingredients like live and fresh sea food, beef, chicken, fruits, vegetable and natural herbs.

The far eastern region of the world is highly influenced with Chinese culture, living style and food. Rice and noodles made from rice is their basic food added with vegetables, beef, pig meat, seafood and various types of herbs. Most of their food preparation is made by steam boiling process that maintains the vital vitamins and minerals of the food. The Chinese food is always prepared using the fresh ingredients and they use soya products freely. Soya products are a rich source of protein for them as they have limited food options due to their geographical condition.
China is a huge piece of land and thickly populated area on the earth. Live the tradition and culture of other countries, Chinese food differs from east, west, north and south regions. You can categorize the Chinese food mainly into Cantonese food, Sichuan or Szechuan food, mandarin food etc. and the entire far eastern region is highly influenced with this miraculous food. Basically it is a simple food and rice is the leading content of it. Where rice is not available, they extensively use noodles made from rice and wheat. Since they are eating using the chop sticks, they prefer such food varieties which can be caught with the chop sticks and placed into the mouth. They used rice with great inclusion of starch and it turns into the rice chunks once cooked so that it could be easily captured with the chop sticks. They mainly insist on boiled food without any spice and most of their food is fat free. Most of their food is mild and subtle including various types of sauces and vinegars. The main purpose of this type of food is to maintain the freshness and taste of natural ingredients. Pig meat is being used freely as an alternative of lamb or beef since it is among their great produces. The food cooked in the house is highly different than the food available in commercial restaurants. The commercial food includes various cooking process and added plenty of cooking ingredients to make it delicious and this is the reason it is expensive compared to other varieties of food.

K’Jon “On The Ocean”


Universal Republic’s K’Jon has struck gold with his latest single “On the Ocean”. This track has already reached #1 on Urban AC Radio, Mediabase, and the BDS published charts. K’Jon’s new album, I GET AROUND, is set to drop on August 4th this year. Lyrics for “On the Ocean”: Man, The moment I been waiting on And my soul is over flowing With anxieties and expectations I’m full of desires I just want it so bad You know And it just seem so real It’s right there I just want reach out and touch …

Fancy a Dip in the Dead Sea?

Why is it called the Dead Sea? It is referred to as the Dead Sea because no aquatic organisms such as fish or water plants live in it due to its high salinity, which increases with depth.

With more than 300 sunny days per year, the Dead Sea is attracting an ever growing number of patients suffering from a variety of diseases yearly. According to Wolf et al (2003), the Dead Sea and the whole region around its shores are bursting with life, and the leading powers of its waters, especially in treating rheumatic and skin diseases, have been recognised from ancient times. The natural elements and minerals in the sea, in addition to the mud present on the shores, give the water their curative powers. Climatological and balneological therapies recognised as spa treatments by patients, physicians and dermatologists have led to the use of artificial-light parlours for ultraviolet A (UVA), UVB and photochemotherapy (PUVA) [1-3].

Climatotherapy
Climatotherapy is the treatment of a disease by means of residence in a suitable climate. At the Dead Sea, Climatotherapy is a natural approach to the treatment of psoriasis and other skin diseases, and has been successfully used for more than 25 years in the treatment of moderate to severe psoriasis [3, 4].

So what makes the Dead Sea and Climatotherapy so attractive one might ask? Well, putting aside the sheer pleasure of taking time off to pamper oneself under the guise of treating a skin disease, this treatment does work due to the natural curative factors at the Dead Sea area [2, 3].

Sunlight/UV radiation
The highly successful treatment of diseases at the Dead Sea does not involve the use of drugs; it however comes from the naturally filtered ultraviolet radiation, with minimal phototoxicity, permitting prolonged exposure to sunlight. Its relatively safe UV radiation is due to the thick atmospheric layer over the Dead Sea, with its vapour and haze, and to the great amount of ozone, which is minimally depleted compared to other areas, as well as to the low humidity and warm climate. Due to deletion of UV radiation, longer exposure to ambient UV radiation is possible and as such some patients who cannot tolerate lengthy sun exposure at sea-level can do so at the Dead Sea [1, 2].

Climate
The temperature of the area surrounding the Dead Sea is high all year round, with an annual average of 30.4°C. Humidity is low, so is rainfall [2].

The thick haze overhanging the Dead Sea is rich in minerals, particularly bromine. The high atmospheric bromine level hanging over the Dead Sea is as a result of bromine-containing aerosols derived from the sea. It is thought that inhalation of bromides improves the condition of psoriatics, particularly those with stress-related psoriasis, as they have a relaxing and sedative effect. The atmosphere over the Dead Sea is also oxygen rich. This high level of oxygen is useful for breathing and extrametabolic activity [1, 2].

High mineral content
The high mineral content of the Dead Sea has also been considered a major factor in treating a variety of diseases. The sea contains about 320 g/L salts with KCl, MgCl2, CaCl2, and NaCl being the major components. Compared to the ocean, the Dead Sea is richer in its proportion of calcium, magnesium, potassium and bromide, and lower in its proportion of sodium, sulphate and carbonate. Of major importance from this list of elements and salts is magnesium, which has a concentration in the Dead Sea 30-times higher than that in the ocean. It is an important element in certain epidermal processes and an imbalance in these processes can result in excessive cellular proliferation, which is a major part of the psoriatic state. Hence a deep in the Dead Sea may be useful in regulating magnesium levels necessary in such epidermal processes. Magnesium also has an anticarcinogenic effect, such that tissues which have high concentrations of magnesium have lower cancer incidence compared with tissues with low concentrations of magnesium [1].

‘Black mud’
Another mineral-rich constituent of the Dead Sea is its ‘black mud’ also known as ‘bituminous tar’. The therapeutic effect of this processed mud is due to its high mineral content and its ability to retain heat for many hours, thereby stimulating the blood circulation and clearing the skin of dead epidermal cells. Bituminous tar is historically known to have been used medically in the treatment of various rheumatological diseases, including psoriatic arthritis [1].

In addition…
The Dead Sea area is relatively clear of elements of pollution such as industrial wastes, heavy traffic or intensive vegetation, making it ideal for the relief of respiratory ailments. The growth of house dust mite is inhibited in the Dead Sea climate and as such makes it a pollution free as well as allergen-poor environment [1].

Finally…
The type of treatment to be administered is individually determined for each patient after complete examination and evaluation of the disease extension. Factors to be taken into consideration include percentage of skin involvement, skin type, presence of other skin diseases, previous treatment, and previous visits to the Dead Sea [5].

Other dermatological diseases, which can be treated by Climatotherapy at the Dead Sea, include eczema, vitiligo and atopic dermatitis [5].

Treatment Centers are available at the Dead Sea. The Dead Sea Spa Treatment Centers in Israel were established many years ago and have attracted thousands of patients from a number of countries including the UK, France and USA to mention a few [2]. The Dead Sea Spa Treatment Village in Jordan was opened in July 1991 and has received thousands of patients affected with psoriasis since then [2].

Additional benefits
Visiting the Dead Sea region is also an ideal way to tour Israel. Travel distances are short, with Jerusalem only an hour’s drive, and Tel-Aviv (30 minute flight time).

The Dead Sea region offers fascinating biblical, archeological and historical sites: such as the mountain fortress of Masada; Qumran, where the famous Dead Sea Scrolls were found in ancient pottery jars; Ein Gedi, where David found refuge from King Saul; and the first monasteries of the Christian monks in the Judean Desert. Natural sites include the caves and eases of Ein Gedi; the canyons of the Judean Desert; Mount Sdom, an 11 mile long mountain range made of pure salt; and the spectacular Flour Cave, so-called due to its powder-like interior.

For the adventurous there is rappelling, rock climbing, and rental of All Terrain Vehicles for exploring otherwise inaccessible desert areas [6].

Medical conditions exempt from climatotherapy
Although Climatotherapy is a natural treatment, beneficial for both the healthy and the sick, certain medical conditions may be exempt from the treatment. Patients with such diseases would therefore need to consult their physician before commencing a stay at the Dead Sea [1]. These include,
1. Photoaggravated dermatoses
2. Certain skin malignancies (melanoma malignum, malignant epithelial tumours)
3. Epidermolyses – This is characterised by blisters, vesicles, and scarring, which prevents patients from being exposed to the sun and waters with high salinity due to the strong burning sensation and the danger of secondary infections.
4. Idiopathic photodermatoses
5. Acute skin infections (bacterial or viral) – Patients suffering from this are particularly excluded due to the fact that viral infections are provoked by sunlight and local infected wounds tend to expand after bathing at the Dead Sea. Such patients would need to be treated with antibiotics and/or antiseptics before their visit to the Dead Sea.
6. Concomitant diseases such as acute internal infections, visceral malignancies, and other internal diseases. These require immediate attention and intensive hospital treatment.

Certain risk groups are also contraindicated including,
1. Severe psychiatric patients
2. Acute alcoholics
These groups are at risk because they may lose control of themselves in non-hospital environments. Patients with immunodeficient diseases, for example AIDS are also contraindicated at the Dead Sea due to the immunosuppressive effect of UV irradiation, which increases the risk of infection [1].

Precautions
Certain drugs can cause discomfort on exposure to sunlight, causing aggravation of the skin to an eruptive stage. Substances associated with light-induced drug eruptions include tetracyclines, amiodarone, sulphonamides, to mention a few. Another situation, which needs to be treated with caution at the Dead Sea, is drug-induced heat emergency, which occurs when the body is unable to dissipate heat adequately. Usually, when environmental temperature rises above 35°C (as it typically happens at the Dead Sea), virtually all body heat is lost to evaporation. A number of drugs affect thermoregulation adversely. These include amphetamine and cocaine, which increase muscle activity and heat production, as well as antidepressants and phenothiazines, which block the impulses that mediate sweating. Older patients (particularly those who are 65 years and older) have a 12-13 times greater incidence of heat stroke than the rest of the population and as such must be cautious in taking drugs, which alter thermoregulation before treatment at the Dead Sea [1].

Proposed side effects at the Dead Sea
There are almost no side effects during and after Climatotherapy treatment at the Dead Sea, and there is a very low risk of potential damage to general health. According to Shani et al (1997) few comments have been published on the side-effects of Climatotherapy at the Dead Sea. In a long term study carried out between 1988 and 1994, the most frequent side effects were sunburn, sun allergy, common cold, oedema, and gastroenteritis, to mention a few. The incidence of these side effects was fairly minimal and most of the effects were not related to the climatologic treatment; also in most cases, these side effects disappeared within a few days after ambulatory treatment [1].

Other Climatotherapy sites
Apart from the Dead Sea, other sites where climatotherapy is available exist. These locations are also such that the environment and natural elements are said to be therapeutic particularly for psoriasis. These sites include,
1. The Red Sea in Egypt where the water contains unique properties, which are said to help certain diseases. Its climate is similar to that at the Dead Sea.
2. The Canary Islands, where there is a psoriasis treatment center.
3. The Blue Lagoon, located in Iceland. It has a unique mineral content and contains salts, silica and blue green algae.
4. France and Canada also have sites where patients can go to treat a number of diseases.

Last Words…
By making use of available curative factors at the Dead Sea, climatotherapy has shown encouraging results mainly for patients with psoriasis. The treatment is a natural, safe (suitable for children, the elderly and pregnant women), and gentle therapy, and patient compliance (following strict medical supervision) may be just a matter of the ability to make the time and cover the expenses for travel and accommodation [2, 3].

The question remains….Would you fancy a deep in the Dead Sea??

Useful links
Living: The Dead Sea
http://www.deadsea.co.il/index.php?page_id=1&lang_action=change_lang&to_lang=en&geo_action=done

The Dead Sea Research Center
http://www.deadsea-health.org/

National Psoriasis Foundation. Other climatotherapy sites
http://www.psoriasis.org/treatment/psoriasis/sun/other_sites.php

Dead Sea Guide
http://www.dead-sea.net/f-healing.htm

References
1. Shani J. et al. Indications, contraindications and possible side-effects of Climatotherapy at the Dead Sea. Int J Dermatol 1997; 36: 481-492.
2. Oumeish OY. Climatotherapy at the Dead Sea in Jordan. Clin Dermatol 1996; 14: 659-664.
3. Wolf R, Orion E, Matz H. Climatotherapy: There is Life in the Dead Sea. IMAJ 2003; 5: 124-125.
4. Hodak E. et al. Climatotherapy at the Dead Sea is a remittive therapy for psoriasis: Combined effects on epidermal and immunologic activation. J Am Acad Dermatol 2003; 49 (3): 451-457.
5. Hristakieva E. Climatotherapy in Dermatology: Why, How and When? Trakia J Sci 2005; 3(4): 27-31.
6. Israel Physician’s Guide. Dead Sea Guide. Available from: http://www.dead-sea.net/f-healing.htm. Accessed on: 26 July 2007.

Disclaimer

This article is only for informative purposes. It is not intended to be a medical advice and is not a substitute for professional medical advice. Please consult your doctor for all your medical concerns. Kindly follow any information given in this article only after consulting your doctor or qualified medical professional. The author is not liable for any outcome or damage resulting from any information obtained from this article.

Find out more information: http://www.allergymatters.com/acatalog/Climatotherapy.html

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About Goa Sea food

When the sudden plans turns out to visit Goa in India then there are several factors that need to be considered while traveling for Goa. Goa has made its place all around the world which can be clearly evident from the increasing graph of thousands of tourists seen in every year. Goa is a beautiful state of India consisting of nearly a hundred beaches which is the prime attraction of tourists to visit Goa. Tourists like to keep visiting Goa every year because of it’s free & party atmosphere and beautiful – calm beaches. But before visiting Goa any person would like to know all it’s parameters to reach over there. Focus should be laid on the modes of transportation to reach North Goa or South Goa, accommodation, food, most likely places to visit, famous forts and churches of Goa, and the immense pleasure of evening cruise and late night bars & pubs for party animals. After reaching to Goa and fulfilling all your stuff if a person is not getting tasty & spicy food of their choice then they are very much likely to feel to leave soon from Goa. People coming from any part of the world demand a complete package so that he/she can enjoy up to the core during their stay. If tourists are ready to spend money then in any case won’t be ready to compromise in any way. The cuisine of Goa won’t let down your expectation as the food is being prepared keeping in mind the demand and style of all tourists visiting their restaurant. Food: Rice with fish curry is the staple diet in Goa. Goan cuisine is famous for its rich variety of fish dishes cooked with elaborate recipes. Coconut and coconut oil are widely used in Goan cooking along with chili peppers, spices and vinegar giving the food a unique flavor. Pork dishes such as Vindaloo, Xacuti and Sorpotel are cooked for major occasions among the Goan Catholics. An exotic Goan vegetable stew, known as Khatkhate, is a very popular dish during the celebrations of festivals, Hindu and Christian alike. Khatkhate contains at least five vegetables, fresh coconut, and special Goan spices that add to the aroma. Sannas a variant of idli and Koilori a variant of dosa are native to Goa. A rich egg-based multi-layered sweet dish known as bebinca is a favorite at Christmas an all goa resort. The most popular alcoholic beverage in Goa is feni; Cashew feni is made from the fermentation of the fruit of the cashew tree, while coconut feni is made from the sap of toddy palms. The class of restaurants ranges from food of cheap restaurants to luxurious beach resorts cuisine. Tourists are free to move in any beach huts restaurant or five star hotels according to the budget set. Specially recommended place in Agonda Goa and Palolem Goa – both are amazing place to relax in a soothing and relaxing environment by the beach huts located right on the sea. You can notice on the beaches of Goa that there are bar cum restaurant so if you’re willing to drink beer or other drinks to booze then it’s not going to cost you much as compare to the same stuff taken in some deluxe goa hotels. Enjoy the delicious food of Goa sitting right in front of the beach.

What’s Up With the Oceans, Whales and Pollution?

Whales and pollution should not go hand in hand however, the fact is they do, whales are greatly affected by human actions that bring together whales and pollution.

* Contaminants
* Sound
* Plastic

Contaminants. Whales are polluted from contaminants dumped in to the oceans, chemicals which cause whales pollution, are harbored in their fatty tissues and organs, contaminated with PCB and DDT’s from as long as 30 years ago, highly toxic levels were found in beached whales today. Other whale pollutants prevalent are flame retardant’s PBDE that travel many miles in the atmosphere and PFOs that do not break down ever, being passed on in the food chain, up to human level. Some chemicals are endocrine disruptor’s. The Transient killer whales are susceptible to pollution from toxic substances that weaken their immune system, also making them more prone to problems with reproduction, increasing the chances of more whales with pollution. Belugas also called sea Canaries because of their harmonious voices. Evidence shows that a high number of beluga whales have pollution from the St. Lawrence River region and died of cancer. Autopsies also revealed a high level of exposure to PAHs, the Alcan aluminum plant is upstream, and poisonous metals from it end up in the water, even though this plant has reduced air emissions, the whales eat small invertebrates that live in toxic sentiment, who eat contaminated algae, which adds to belugas demise. The toxins that they ingest stay in the fat cells they are passed on to the fat rich milk for their calf’s this in turn is passed on to the next generation, and so on, building up with each one. Puget Sound Alaska is facing the decline of salmon, Orca populations are also dropping as they eat the salmon.

Sound. Whales and pollution through sound is also of serious concern explorations for petroleum causes continual underwater booms. Military operations using lower-level sonar that can cast up to 230 dB near the source. The activity from cruise ships, ocean liners, tankers and submarines, all contributing to noise pollution that can seriously affect the marine life including whales. Pollution by sound can cause whales to abandon natural habitat and go off course also throwing off their ability to hunt affecting whales communications systems through loud background sounds, the blue whale in particular, whose sound can travel over 1000 miles, enabling it to communicate with others now because of sound pollution, its range is only a 10th the size of what it was.

Plastic. Whales and pollution from plastic, it may be fun to see released balloons, watching them float off into the distance, but did you consider where they might end up? Floating hundreds of miles, ending up in side mammals, sea turtles, dolphins and otters also mistake them for jellyfish swallow them, which instead of providing nourishment block their digestive tract and end up killing them. The area of the Pacific ocean almost from Japan to Hawaii is home to an enormous floating plastic debris pile from basketball’s, grocery bags to toys, some have been ground up floating in small confetti like particles. This area is a vortex where the ocean circulates slowly because of little wind and extreme high pressure systems, it’s growing each year, this plastic garbage comes from people throwing garbage from cruise ships oil platforms and plastic pellets from industry. paddling in plastic

Interesting fact it takes only a quart of oil or some kinds of paint to contaminate many thousands of gallons of water, creatures that rely upon waterproofing (fur feathers) can die of hypothermia from just one drop.

Mother Earth


A Slide-video about Mother Earth, her beauty and all the different life forms she sustains. But we also see the damage caused to her and other life by ignorance, arrogance, and greed. … “mother earth” “planet earth” earth pollution “sea damage” “sea pollution” “oil damage” “oil pollution” species whales extinction pouching “whale slaughter” “whale hunting” “illegal whale hunting” “illegal whale hunts” “whale research” animals “sea life” “pollution effects”

Removing Sea Food From Your Diet

It’s actually pretty easy to eliminate red meat and poultry from our diets. When you give any thought whatsoever, the reasons are so compelling to stop eating them. Your reasons may be physical, because you need to lower your cholesterol or blood pressure. You may want to reduce your risk of cancers that may run in your family, and eliminating red meat from your diet is an important way to do this. You may also find that the way we mass-produce meat and poultry for consumption in this country is repugnant to you. If we really thought about the way meat and poultry is raised, we’d never eat the stuff again. We’re consuming flesh that’s been produced from enormous pain and suffering. Even the smallest life has value on this earth; mass producing these animals to slaughter and eat them degrades their lives and degrades our own in the process of eating them.

It might feel like it’s carrying things to far to eliminate something as elemental as a shrimp or a scallop. But think about what we dump into the ocean where this food comes from. All our waste and trash gets hauled into the ocean, if it doesn’t go into a landfill. Think of the millions of gallons of oil that have been dumped from oil tanker accidents. Think of the impact that the erosion of the ozone layer in the atmosphere has had on every living thing on the planet. There are toxic levels of mercury in fish and seafood, so much so that if you’re a woman contemplating getting pregnant, you most definitely shouldn’t eat fish. Your risk of producing a baby with birth defects is extremely high if you do.

It can be hard to let go of fish and seafood, because this has a similar texture to red meat and poultry. It’s flesh after all, even though it’s marine flesh. It might take longer to eliminate fish and seafood from your diet, but keep at the effort. If you’ve been realizing the benefits of eating more vegetarian, then it’s really a small step to take to eliminate this last piece of animal flesh from your diet. Imagine how good you’ll feel about yourself and what you’re doing for the planet when make that last step and eliminate all meat and animal products from your diet.

Ocean’s 40 Trailer


A Hidden Trailer for the 4th addition to the Ocean’s Series by www.howitshouldhaveended.com

Enjoy Relatives With Sea Food

Grilled seafood can be a delightful culinary experience if done right. Many people shy away from seafood because they don’t know what to do with it. Seafood makes a tasty, healthy meal on the grill. Did you know most fish has less than half the fat of beef? I would rather put a nice salmon fillet on the grill any day. Grilling great seafood does takes a little practice. I’ve put together tips to help you get started.

For millennia, fish have been taken from the world’s oceans, lakes, and rivers and killed by humans for food. In recent decades, consumer demand for seafood has increased in the U.S., while new technologies have improved our ability to find and catch fish. Over the latter half of the 20th century, wild catches have increased by approximately 500% to nearly 100 million tons per year.

I love to grill with skewers. Lightly marinated shrimp are great! Use fairly large shrimp for this. Chunks of fish also work well as long as they are firm fleshed. Alternate with chunks of your favorite vegetables for great kebobs. If using wooden skewers, be sure to soak them in water for at least 30 minutes. This will keep them from burning up on your grill. Please send your review to Indo Munch

Marinades are great to add additional flavor to fish. Marinade your fish for only 30-60 minutes before grilling. Because of their lack of connective tissue, fish absorbs marinades easily. Do not over marinade or the flavors may overpower the flavor of your fish.

Always start with fresh fish if possible. You will have a better grilling experience. Previously frozen fish will also work; its just harder to work with. Plan on 6-8 ounces per person for fillets and 8-12 ounces per person when buying whole fish. For more information http://www.indomunch.com

Indoor Pollution

A substance may be a contaminant when its occupancy in air, water, or soil harms organism in question and as such bacteria and virus carriers such minute living thing can cause contamination in a significant manner. Pollutants harm humans in different ways where in high concentrations they can cause ill health and even death. These sort of pollutants which are horrifying in due sense can spread through food chains spoiling plants and animals and endangering human food supplies like fish, and they can cause dirt and obnoxious smells.

Atmospheric pollution

The principal inception of air contamination are the burning of coal and oil in houses and factories, and in the engines of cars, buses, airplanes and thus smoke assembled by burning contains small particles of dust which are mainly carbon. This dust calumniates the walls of the buildings and settles on the leaves of plants, limiting photosynthesis by cutting out light and limiting materialization by blocking stomata. Smoke contains sulphur dioxide that reacts with water vapour in air forming sulphuric acid causing damages the stonework of buildings, the leaves of plants, and the peoples lungs which vitally important for controlling breathing function. Garden bonfires can also be a source of hazardous pollution. If household rubbish including plastic and polystyrene is added to the fire, its smoke will contain up to 300 times more cancer-producing chemicals than cigarettes smoke, as well as cyanide, lead, dioxin, and other poisonous chemicals. There is no denying the fact that Petrol and diesel engines release fumes containing oxides of nitrogen and lead compounds. Once lead enters the body it cannot be removed by the excretory system. It collects in the body eventually causing damage, especially on the brain.

Mellifluous Pollution

The main source of water pollution is sewage from houses and farms, chemical waste from industry and agriculture, and spilled oil. Sewage can be made harmless but in many countries population growth has overloaded sewage handling works and untreated sewage is released into rivers and sea. Bacteria in water disintegrate sewage, but in lakes and slow-moving rivers this process uses up oxygen so briskly that fish, insects, and tadpoles, are missing. Industrial waste often manifests very venomous, long-lasting pollutants such as composites of cyanide, lead mercury, and mercury, and copper. These chemicals are jeopardous even in small cornucopia, because when they are discharged into streamlet and rivulet, they garner fish and other aquatic creatures. In this way these are amplified through food chains to water birds and sometimes humans.

In many recent farms poultry, cattle, and pigs are possessed in buildings and there is no other land on which to use the fertilizer that they produce. The manure is released into local streams and rivers where it decomposes and reduces oxygen levels in the same way as untreated domestic sewage. Other pollutants attributable to modern farming methods include chemical sprays that kill insect pests and fungi that skirmish crop plants. If these chemicals enter rivers and ponds they can spread through out food chains in the same way as industrial waste.

Dispersion

Radiation such as X-rays and beta and gamma rays can cause various types of cancer, a blood disorder known as leukemia, and damage to the sperms and ova resulting in deformed babies. Natural radiation comes from outer space in the form of cosmic rays, and artificial radiation comes from certain medical and industrial processes. Little if any harm comes from these sources; but there is increasing concern about radiation from the testing of nuclear power to generate electricity will increase. There is always a risk in emitting radiation upon the surface where it is falling. The persons, who are always dealing radiation as routine job and research purpose, they need to be careful about such fission and fusion phenomena. If air is polluted by radiation, environment must be polluted in question and consequently many dreadful diseases may break out.

Meteorological pollution:

There are many ranges of barometric pollution problems currently alarming the earth’s general environment; the problem arises from the acidic gases produced by burning fossil fuels in a different situations. The majority of power stations in industrialized countries burn coal or oil. Both these fuels are polluted with sulphur, which produces sulphur dioxide when it burns. The wind can carry acid rain clouds away from the industrialized centers, causing the pollution to fall on other countries. Besides this, oxides of Nitrogen dioxide are produced when thunderstorm blows or air are heated in furnaces or in vehicle petrol engines. Consequently, these gases dissolve in rainwater to produce acid rain. Due to acid rain, the following adverse effects are observed:

• Limestone buildings and statues are worn away.

• Lakes and rivers are acidified, and the presence of metal ions leached out of the soil damages the gills of the fish and as such the fishes can die.

• The nutrients are leached out of the soil and from leaves. Trees are deprived of these nutrients. Aluminum ions are freed from the clay as Aluminum sulphate and damage the roots of the trees. The tree is unable to draw up water through damaged roots and it dies. Due to depletion of ozone layer, a protective layer of ozone in the stratosphere prevents harmful ultra-violet radiation reaching the earth surface ozone layer remains depleted.

• Chlorofluorocarbons and other halogen compounds are formed due to the depletion of ozone layer, which causes the damage of human beings and plants in question, for which restrictions have been imposed to use such compounds virtually by International agreement.

In view of the above it is evident that if the situation were tolerable to grow worse, preamble to higher levels of ultra-violet radiation could effect more cases of skin cancer in human and cause crops to a great extent. That is to say, in burning chemicals and bricks, poisonous gas emit and as such sulphur dioxide gas, Nitrogen dioxides and carbon monoxide gas are produced in atmospheric layer and consequently, acid rain occurs. This sort of acid rain causes trees to destroy and soil to pollute and poisonous. As a result of creating such dangerous pollutants, our lives are becoming risky and health hazards. Besides this, the problems of green house effects are throughout the world for which we should find out ways and means to solve the impediments, which create health exposure in our every day life. The CFC gas is the product of tremendous effects of greenhouse chattels and as a result, our environment is being polluted creating great health vulnerability in question. The fact is that due to awesome increase of CFC gas and carbon dioxide, ozone layer is consequently licked and the ultra-violet ray from the Ionosphere is in the way to hit the earth directly for which the surface temperature is gradually increasing and the ice is melted and the depth of the sea is also being increased. It is hoped in future that in course of time, the earth will be inundated under water. It has been observed in recent years survey that due to tremendous indiscriminant use of ploy-ethane bags, pollution are occurring to a great extent. In the world, wastage is being observed but these are being recycled in a developed process, which are the consequences of better technology and scientific research. In order to remove such pollution, a better technology and strong recycling process are needed for which new bags are possible to be made. Besides this, we need to be careful about dealing wastage for which prospective and alternative measures are keenly emphasized in a systematic manner. We know that the plants and trees are vitally important in order to make our environments healthy and sophisticated to live peacefully in the world. On the other hand, due to lack of trees, adverse situations prevail in the atmospheric layer like increasing carbon dioxide and dust particles. If this type of gas is increased in the layer, our environment becomes barren and unsuitable for living. We use oxygen in our inhalation and give out carbon dioxide as a general flow of breathing function. Trees give us shadow and fruits for which our survival on earth becomes easy and comfortable. We need trees in order to make our environment free from pollution. Hence, it is widely recognized that due to enormous use of plants and trees, we are always facing the situations of health hazard and for which the government is careful to plant trees in place of the trees cut down. Since the plants and trees are being cut down to a great extent, the amount of lands have been reducing day by day for which the scarcity of cultivable lands are being observed tremendously. As a result of being extinct the forests, the number of animals, birds and other creature living in woodland are being reduced to a great extent. The main weapon to fight against extinction is self-awareness and consciousness. It has to come within everybody that we have to possess the feelings of responsibility and environmentalism, in order to build a better world -a world full of evergreen beauty and spirited animals and for these purpose, the following steps may be taken in due course.

• Following and whaling should be absolutely proscribed

• Deforestation needs to be counteracted

• The use of ivory and furs needs to be declared as a punishable crime imposing an exemplary penalty in question.

• National parks and nature reserves should be created

• The natural habitats of endangered species should be preserved.

If these tactics of measures are accomplished instantaneously, then it may be anticipated an optimistic upshot that a man can see the dawn of a new era in the history of the world, which will be even more eye-catching if we are engrossed to be humiliated with one another by forsaking all sorts of enmity and quarrelsome activities from the social life.